Breakfast

Healthy Pumpkin Chocolate Chip Oat Bars {vegan & gluten free}

[print_link]   A healthy pumpkin chocolate chip bar made with oat flour and no butter! Vegan and gluten free! Makes a great breakfast, on-the-go snack, or even dessert! Who would have thought something so healthy could taste so good? Prep … Continue reading

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Ham & Cheese Breakfast/Brunch Casserole

[print_link] This healthy update of a traditionally rich ham-and-cheese breakfast strata is made lighter primarily by losing a few egg yolks and using nonfat milk. Gruyère cheese has a delicious, nutty aroma and flavor, which means that with the relatively … Continue reading

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Multigrain Blueberry Waffles

[print_link] Just like the waffles Mom used to make—but better for your heart! Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp, nutty-tasting waffles with all the sweet … Continue reading

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Strawberry Parfaits

[print_link] If you’ve got a sweet tooth when you roll out of bed, head straight for this low-fat strawberry parfait. Breakfast that tastes like dessert? That’s our kind of morning! Also makes a great lo-cal snack and you can even … Continue reading

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No-Bake Apple Bars

[print_link] A satisfying blend of Whole Grain Total® cereal, nuts, raisins and oats mix up into a tasty grab-and-go breakfast. Makes a great snack or dessert ~ fun to make and even more enjoyable to eat!  This is something your entire … Continue reading

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Peaches n’ Cream Overnight Oats

[print_link] This creamy and delicious sugar-free oats recipe is sweetened with mashed banana, and a pinch of stevia. Not only is it Vegan but also free from Gluten, Dairy, Sugar, Yeast and Corn It’s simple to put together and just makes itself overnight in your … Continue reading

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Pumpkin Muffins

[print_link] When you think fall and Thanksgiving, pumpkins are one of the first things that come to mind (aside from the turkey of course). Here’s a great pumpkin recipe that’s perfect for breakfast on-the-go, wonderful addition to an Autumn Sunday brunch or a nice … Continue reading

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